Weekly Schedule
| Date |
Time |
Class |
Group Lesson |
Instructor |
Availability |
| Friday 20 Mar |
| Friday 20/03/2026 |
19:00-19:50 |
-Default |
BEST BOOTY EVER
Group Lesson
Only for yor booty (a,b,c).
|
ΙΡΙΔΑ
|
0 /8
|
Add |
| Friday 20/03/2026 |
20:00-20:50 |
-Default |
PILATES MAT & PROPS
Group Lesson
Control and stability of the body's core – the body's natural zone – with slow flow of movements and use of small equipment. (A,B,C).
|
ΕΙΡΗΝΗ
|
0 /8
|
Add |
| Friday 20/03/2026 |
20:00-20:50 |
-Default- |
PILATES MAT & PROPS VIRTUAL
Group Lesson
Control and stability of the body's core – the body's natural zone – with slow flow of movements and use of small equipment. (A,B,C).
|
ΕΙΡΗΝΗ
|
0 /8
|
Add |
| Saturday 21 Mar |
| Sunday 22 Mar |
| Μonday 23 Mar |
| Μonday 23/03/2026 |
20:00-20:50 |
-Default |
ABS & LEGS
Group Lesson
For those who want to emphasize their legs and torso, this class is what they are looking for.(A,B,C)
|
ΕΙΡΗΝΗ
|
0 /8
|
Add |
| Μonday 23/03/2026 |
20:00-20:50 |
-Default- |
ABS & LEGS VIRTUAL
Group Lesson
For those who want to emphasize their legs and torso, this class is what they are looking for.(A,B,C)
|
ΕΙΡΗΝΗ
|
0 /8
|
Add |
| Μonday 23/03/2026 |
20:00-20:50 |
B' Depart. |
STUDIO PILATES
Group Lesson
Pilates with all the basic equipment (L1,2,3)
|
ΙΡΙΔΑ
|
2 /8
|
Add |
| Μonday 23/03/2026 |
21:00-21:50 |
-Default |
PILATES MAT & PROPS
Group Lesson
Control and stability of the body's core – the body's natural zone – with slow flow of movements and use of small equipment. (A,B,C).
|
ΕΙΡΗΝΗ
|
0 /8
|
Add |
| Μonday 23/03/2026 |
21:00-21:50 |
-Default- |
PILATES MAT & PROPS VIRTUAL
Group Lesson
Control and stability of the body's core – the body's natural zone – with slow flow of movements and use of small equipment. (A,B,C).
|
ΕΙΡΗΝΗ
|
0 /8
|
Add |
| Τuesday 24 Mar |
| Τuesday 24/03/2026 |
10:00-10:50 |
B' Depart. |
STUDIO PILATES
Group Lesson
Pilates with all the basic equipment (L1,2,3)
|
ΙΡΙΔΑ
|
1 /8
|
Add |
| Τuesday 24/03/2026 |
19:00-19:50 |
-Default |
BODY SCULPT
Group Lesson
Intense interval training. Combination and compound exercises with small instruments married with aerobic exercise. Level B,C
|
ΙΡΙΔΑ
|
3 /8
|
Add |
| Τuesday 24/03/2026 |
20:00-20:50 |
-Default |
PILATES MAT & PROPS
Group Lesson
Control and stability of the body's core – the body's natural zone – with slow flow of movements and use of small equipment. (A,B,C).
|
ΙΡΙΔΑ
|
0 /8
|
Add |
| Wendnesday 25 Mar |
| Thursday 26 Mar |
| Thursday 26/03/2026 |
10:00-10:50 |
B' Depart. |
STUDIO PILATES
Group Lesson
Pilates with all the basic equipment (L1,2,3)
|
ΙΡΙΔΑ
|
1 /8
|
Add |
| Thursday 26/03/2026 |
18:00-18:50 |
-Default |
ABS & LEGS
Group Lesson
For those who want to emphasize their legs and torso, this class is what they are looking for.(A,B,C)
|
ΙΡΙΔΑ
|
0 /8
|
Add |
| Thursday 26/03/2026 |
19:00-19:50 |
B' Depart. |
STUDIO PILATES
Group Lesson
Pilates with all the basic equipment (L1,2,3)
|
ΙΡΙΔΑ
|
2 /8
|
Add |
| Thursday 26/03/2026 |
20:00-20:50 |
-Default |
ΤΑΒΑΤΑ
Group Lesson
Tabata is an intense training method that increases endurance, activates metabolism and helps burn fat. (B,C).
|
ΙΡΙΔΑ
|
0 /8
|
Add |
|
